Invitation to Breathe: take three conscious breaths
Many have grown weary of organized religion, yet embracing ritual and practice in our lives is an invitation to intentionality and mindfulness, finding art in repetition and devotion in where we choose to place our attention.
A ritual practice as simple as taking three conscious breaths can change the way we walk through our lives.
Breath can ground, soothe, and reorient us. Our breath is a tool that is always with us, ready to lift us to higher consciousness.