The Simplicity Habit: 12 ways to take a tech break and care for your body
Originally posted on The Simplicity Habit
Has anyone noticed that days lately are pretty tech-heavy? Trying to stay connected during this time of social distancing means more screens than ever for many of us, which means we also need to also find more ways to take a tech break.
Being able to tap into so much virtual connection has benefits, of course- thanks to modern technology, it’s easier than ever before to stay connected when we can’t share physical space. But for me, something feels off when the bulk of my communication is via a screen.
Why you need to take a tech break
All of that digital connection can lead to feeling disconnected from my physical body and I’ve found it is so important to practice taking a tech break.
